On this occasion we will discuss the Consequences and Handling of Psychological Changes in Pregnant Women. Before discussing further sometimes you read first the physiology of normal pregnancy and psychological changes in pregnant women in trimesters 1-3.
Consequences of Psychological Changes during Pregnancy
At the beginning of the week of pregnancy, the woman will feel unsure of the pregnancy and try to inform the pregnancy. This is because the physical signs of pregnancy are not so clear or slightly changed. Every woman has varying reaction rates to uncertainty about pregnancy. Pregnant women will try to find certainty that they are pregnant, become afraid of pregnancy and hope the signs show that they are not pregnant (Susanti, 2009).
In addition, pregnant women tend to experience ambivalent defined as simultaneous conflicts of feelings, such as love and hatred towards someone, something, or circumstance. Every pregnant woman has a slight sense of ambivalentness in her during pregnancy. Ambivalent is an individual's normal response when entering a new role. Some women feel that this is not real and is not a good time to get pregnant, even though this has been planned or desired (Kusmiati, 2010).
Early pregnancy the center of the mother's mind focuses on herself and the fetus. The mother feels that the fetus is an integral part of the mother, the mother-to-be also begins to want to stop her routine, which is full of social guidance and pressure in order to enjoy empty time without burden. A lot of time spent sleeping. Handling Changes in The Psychology of Pregnancy
According to Maulana (2009), psychological factors that contribute to pregnancy usually consist of stress and depression and mental disorders. To avoid stress, pregnant women can try some tips such as exercise. Research shows that exercising during pregnancy not only keeps the body healthy, but also makes the mother's soul healthy.
Communication and feelings alone make it difficult for mothers to deal with difficulties and sadness. Build good emotional relationships with your partner, family and friends. Good communication or emotional connection will help the mother to deal with difficulties and sadness.
Pregnant women need a comfortable rest, lie on one side (the left side is recommended) in a quiet room, listen to soft music, imagine yourself in a preferred place. In addition, talk about your mother's feelings and complaints with your doctor. Never hesitate and be ashamed to convey your feelings and complaints to your doctor. Strive to make the days beautiful during pregnancy and will provide an unforgettable wonderful experience for both mother and partner.
In addition, the ability to adjust to pregnancy gives a mother the opportunity to strengthen each other's relationships. Strong relationships are more important than others. Pregnancy, childbirth and the months after are difficult times. So, at a time when life is still relatively normal, take time to be alone, talking about their partner's feelings. No matter how happy or busy a married couple is, anxiety arising from a new condition is normal (Bobak, 2009).
Bobak, et al. (2009). Teaching Maternity Nursing Books. Jakarta: EGC.
Kusmiyati, Y. (2010). Guide practicum of maternity care, first print. mmmmYogyakarta: Fitramaya.
Maulana, M (2009) Ins and Outs of Reproduction and Pregnancy,Garailmu: Yogjakarta.
Susanti, N. (2008). Psychology of Pregnancy. Jakarta: EGC.
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